Have you ever found yourself in a relationship where sex goes from hot to hardly ever? It's a tale as old as the orgasm gap, but there's actually a lot you can do about it. The UK’s leading psychosexual therapist Kate Moyle is in the studio with Anna and Gregor to talk about desire, sex and the therapist's couch. They dive into topics like why sex dwindles in long-term relationships, how mums can get their groove back after maternity, prioritising pleasure over penetration, and exploring BDSM with the help of a therapist.

Timestamps:

00:05:00 Why sex therapy is crucial and ever-evolving
00:07:08 How psychosexual therapy is nuanced and individual
00:14:01 The importance of communication to enjoy a better sex life
00:15:12 Prioritise physical intimacy and pleasure even if you don't feel like it
00:20:00 On how to reconnect sexually after childbirth
00:27:43 Sexual satisfaction is subjective and individual
00:34:25 There is no objective measure of good sex
00:39:31 Why kink-aware therapists are so vital

Check out Kate's website here. You can also listen to her podcast The Sexual Wellness Sessions on Apple and Spotify.  And follow her on Instagram.

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