The Dr. Kimcast

Ritual de lo Holiday-ual

Dr. Kim Corson and Dacia Clay Season 1 Episode 5

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0:00 | 52:51

It’s the holiday season--the time when we engage in traditions and spend time with family. In this episode, we talk about the power and meaning behind rituals, how to remain flexible when rituals change, and how performing rituals can actually help us navigate the stress that sometimes comes with the holidays.