Welcome to episode 16 of FSP where we hear from a true inspiration to many individuals, Justin Best. Two seat of the 2022 USA Men's 8+, who trains at the Oakland Training Center rowing with California Rowing Club, a U23 athlete, Drexel Men's Rower '19, as well as JNT athlete. Justin shares his personal narrative and the timeline between the U19 system all throughout U23's, college, and the Senior National Team. If you want to hear the "down and dirty" on how to stay afloat as an Olympian - be proactive & do not be afraid to ask for help, in order to be the best you can. Overcome the fear of the erg, as the lessons that rowing teaches individuals about problem solving, and the shift in mentality...always pushing for improvement no matter the current conditions...

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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