Many of you might have received emails from a man by the name of "Xeno Müller" a Division 1, Swiss-American rower from Brown University. Like myself, you might be wondering how he even received your email, but to be honest that is a mystery in of itself. Coached by previous FSP guest, Mr. Steve Gladstone, he helps train youth athletes on what he calls the "SAT/ACT of rowing... the ERG"!! Getting recruited to university is a struggle for many athletes, in which one of the most deciding factors besides academic success, is the time/data spent on the ergometer. Xeno's program focuses on moving past the mental hurdle of the erg, and improving times slowly but surely. We hear his main reasoning of creating this unique idea, winning C.R.A.S.H.-B'S, the value of a coxswain, and his overall mission in this sport. Be sure to tune in!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Xeno Müller - Elite Rowing Coach
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