Built With Bec: Your Health & Fitness Podcast

Ep. 72: The Goal-Setting Episode 2.0

December 25, 2023 Rebecca Lanier
Built With Bec: Your Health & Fitness Podcast
Ep. 72: The Goal-Setting Episode 2.0
Show Notes

I did something new this week... This week's episode is a REPOST! The original episode was released way back in 2021, but the topic and content still applies. Goal setting is alllll the rage before the New Year... but too often, we end up forgetting our goals, or re-setting the same goals each year... or both! My goal this week is to help equip you with goal setting strategies to set you up for a successful 2024.

Goal-setting and workbook (digital) linked HERE.
Goal-setting workbook (printer version) linked HERE.

You can find me on Instagram HERE.
You can learn more about coaching HERE.
Email: builtwithbec@gmail.com