Get Minted: Your Body & Mind at Its Best
How to Get and Stay Out of Pain
Feb 09, 2022
Season 1
Episode 5
Mint Condition Fitness
In this episode, you will learn:
- How to improve posture and alignment
- The difference between "good pain" and "bad pain"
- What to do when you get injured to recover as quickly as possible
- How to keep you body active for life
Hosted by Mint Condition Fitness: www.mintfit.com
SHOW NOTES
Check out more from Dr. Brant Pedersen here:
https://www.positivemotionhealth.com/
https://www.positivemotionhealth.com/doc-s-blog/
https://www.youtube.com/user/PositiveMotionChiro