How to Get and Stay Out of Pain
Get Minted: Your Body & Mind at Its Best
More Info
Get Minted: Your Body & Mind at Its Best
How to Get and Stay Out of Pain
Feb 09, 2022 Season 1 Episode 5
Mint Condition Fitness

In this episode, you will learn:

  • How to improve posture and alignment
  • The difference between "good pain" and "bad pain"
  • What to do when you get injured to recover as quickly as possible
  • How to keep you body active for life

Hosted by Mint Condition Fitness: www.mintfit.com

SHOW NOTES

Check out more from Dr. Brant Pedersen here:

https://www.positivemotionhealth.com/
https://www.positivemotionhealth.com/doc-s-blog/
https://www.youtube.com/user/PositiveMotionChiro