How to Get and Stay Out of Pain

In this episode, you will learn:

• How to improve posture and alignment
• The difference between "good pain" and "bad pain"
• What to do when you get injured to recover as quickly as possible
• How to keep you body active for life

Hosted by Mint Condition Fitness: www.mintfit.com

SHOW NOTES

Check out more from Dr. Brant Pedersen here:

https://www.positivemotionhealth.com/
https://www.positivemotionhealth.com/doc-s-blog/
https://www.youtube.com/user/PositiveMotionChiro