Get Minted: Your Body & Mind at Its Best
How neuroscience can help you to move more, hurt less, and perform better
Rewind Speed Forward
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Get Minted: Your Body & Mind at Its Best
How neuroscience can help you to move more, hurt less, and perform better
May 12, 2022 Season 1 Episode 8
Mint Condition Fitness

In this episode, you will learn:

  • How we use neuroscience to help our clients get better results
  • What the Z-health system is and why we use it
  • How the visual, vestibular, and proprioceptive systems impact movement, pain, and strength (and what to do about it)
  • Real world advice that can help you start moving and feeling better today!

Hosted by Mint Condition Fitness: www.mintfit.com

NOTES

Z-Health Homepage: https://zhealtheducation.com/

Z-Health Essentials Course: https://zhealtheducation.com/product/essentials-of-elite-performance/

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