Get Minted: Your Body & Mind at Its Best
What to do when you need to defend yourself
Info
Get Minted: Your Body & Mind at Its Best
What to do when you need to defend yourself
Jun 21, 2022
Mint Condition Fitness

In this episode, you will learn:

  • What to do when you find yourself in a potentially dangerous altercation
  • Learn what situational awareness is, what it is not, and how to sue it to your advantage
  • Find out why a physical altercation should always be your last resort
  • Is pepper spray or pepper gel better

Hosted by Mint Condition Fitness: www.mintfit.com

NOTES

To learn more visit: www.defense-ability.com

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