How To Eat To Look And Feel Your Best

Get Minted: Your Body & Mind at Its Best

Get Minted: Your Body & Mind at Its Best
How To Eat To Look And Feel Your Best
Nov 02, 2022 Season 1 Episode 11
Mint Condition Fitness

In this episode, you will learn:

  • Which foods will leaving you feeling at your best
  • Warning signs that you might have a “leaky gut”
  • How to best shop at the grocery store
  • How to upgrade you water for better health
  • Is dairy good or bad for you?
  • How does diet and exercise work together for better health?

Hosted by Mint Condition Fitness: www.mintfit.com

NOTES

Need help with your diet? Check out Stephanie's website:

https://www.gotyourhealthgotitall.com/