Get Minted: Your Body & Mind at Its Best
How To Eat To Look And Feel Your Best
Nov 02, 2022
Season 1
Episode 11
Mint Condition Fitness
In this episode, you will learn:
- Which foods will leaving you feeling at your best
- Warning signs that you might have a “leaky gut”
- How to best shop at the grocery store
- How to upgrade you water for better health
- Is dairy good or bad for you?
- How does diet and exercise work together for better health?
Hosted by Mint Condition Fitness: www.mintfit.com
NOTES
Need help with your diet? Check out Stephanie's website:
https://www.gotyourhealthgotitall.com/