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The Mind Mountain Podcast
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether itโs pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often.
*Formerly known as the Grit With Wisdom Podcast
The Mind Mountain Podcast
Sportsense Podcast Interview: From Local Coach to World Class Expeditions | Jake Johnstone & The Mind Mountain
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I switched seats recently and was interviewed by Rich from the Sportsense podcast. Enjoy!
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Jake Johnstone is the founder of The Mind Mountain and a premier MTB coach based in Squamish, BC.
Jake has carved out a unique niche by bridging the gap between technical skill and high-performance psychology. Having successfully transitioned from seasonal coaching to year-round programming, he serves as a best-in-class case study for the future of the coaching industry.
Expect to learn why facing your fears - like the journey from zero to backflip - is a non-negotiable for becoming a better coach, the strategic pivots Jake made to transform a seasonal business into a year-round high-performance program, and how cultural differences across the globe dictate the way we process risk. We dive into the "full-circle" philosophy of integrating technical skill with high-performance psychology, the mental performance tools required to manage anxiety on high-risk features, and his prediction on why the future of coaching must embrace a technological evolution to survive.
Check out the Sportsense Coaching App here.
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FREE Mental About MTB Community with direct access to me ๐
themindmountain.com/mental-about-mtb-application
Want to work with me?
Join us on a Global MTB Expedition๐
themindmountain.com/globalmountainbikecoaching
๐ข๐๐ฟ ๐ฎ๐ฝ๐ฝ๐น๐ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐ณ๐น๐ฎ๐ด๐๐ต๐ถ๐ฝ Full Circle MTB Mentorship ๐ถ๐ป ๐ฆ๐พ๐๐ฎ๐บ๐ถ๐๐ต๐
themindmountain.com/squamish-coaching-package
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THE MIND MOUNTAIN
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DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. ...