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Trauma Transformed - The Podcast
Trauma Transformed is a podcast that will teach you how to positively transform after trauma. With the right tools, knowledge and support you can learn how to take the traumatic events from your life & transform them into powerful life experiences that propel you forward instead of dragging you down. In this podcast you will hear stories and interviews, full of the information you need to help you do just that!
Trauma Transformed - The Podcast
WHY we hold on to the past & HOW to let go...
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Jessie Reynolds
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Season 1
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Episode 5
In this Episode I explain exactly how I began to heal & let go of the negative thought patterns that were keeping me stuck. I explain why humans find it so hard to let go & also let you know how you can overcome that. Stick around to the end for my 3 FREE tools that you can start using straight away to help you begin to loosen your grip on the past.
If you would like more info on how I can help you transform your trauma you can follow me over on my Facebook page Jessie Reynolds- The Trauma Coach or on Instagram the_trauma_coach I also offer a FREE 30 minute chat, if you would like explore the transformation that is waiting for you beyond your trauma, just follow the link to book
FREE 30 MIUNTE CHAT