Wake Up

Episode 55: How to live mindfully in times of aggression and terrorism

September 28, 2021 Douglas James Cottrell Season 1 Episode 55
Episode 55: How to live mindfully in times of aggression and terrorism
Wake Up
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Wake Up
Episode 55: How to live mindfully in times of aggression and terrorism
Sep 28, 2021 Season 1 Episode 55
Douglas James Cottrell

So many people are feeling dread and anxiety in these times of uncertainty and chaos. In this episode, host, Dr Douglas James Cottrell, is joined by co-host, Les Hubert to share some suggestions for a spiritually-minded person to cope and thrive in times of negativity.

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Show Notes

So many people are feeling dread and anxiety in these times of uncertainty and chaos. In this episode, host, Dr Douglas James Cottrell, is joined by co-host, Les Hubert to share some suggestions for a spiritually-minded person to cope and thrive in times of negativity.

Support the Show.