{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1875654","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"New Year, True You: Setting Authentic Wellness Goals | Episode 39","author_name":"Full Spectrum Wellness Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1875654/episodes/14234013-new-year-true-you-setting-authentic-wellness-goals-episode-39?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Full Spectrum Wellness Podcast, New Year, True You: Setting Authentic Wellness Goals | Episode 39\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA1ODk3MTAzLCJwdXIiOiJibG9iX2lkIn19--9d4cdb6f746fb8890aff7c7f85fa155a024e9cd3/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/New%20Year,%20True%20You%20-%20Setting%20Authentic%20Wellness%20Goals.jpg"}