Joining us this week is Angela Mckay is an intuitive life coach and tarot professional. She works with women who wear the weight of the world on their shoulders and helps them create a meaningful time for themselves.

In this week’s episode, we discuss

• The real definition of self-care
• 7 areas of self-care
• Strategies to get started on your self-care journey

Connect with Angela:

www.angelamckayllc.com
Download the free guide "Seven Ways to Self-Care"!
www.facebook.com/angelamckayllc
www.instagram.com/angelamckayllc
www.linkedin.com/company/angelamckayllc

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Links & Tools from this episode:

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