Build Your Own Fairytale

Get Clarity on Your Fairytale with Meditation

January 12, 2023 Kristen Lettini Season 2 Episode 49
Get Clarity on Your Fairytale with Meditation
Build Your Own Fairytale
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Build Your Own Fairytale
Get Clarity on Your Fairytale with Meditation
Jan 12, 2023 Season 2 Episode 49
Kristen Lettini

Do you ever feel stuck on just identifying what your fairytale is? In this episode, Masako Kozawa, host of the Why Not Meditate podcast, shares why meditation is the free solution she believes we can’t get enough of AND how we can get started with just 5 minutes a day.

Masako also shares her career path; from moving to a foreign country, to learning a new language, excelling in school and getting a job in a fancy big city TO following her passion for meditation, creativity and art.


During her career in the legal industry, she started practicing mindfulness meditation in order to manage her stress. Having experienced a tremendous amount of benefits, she became a certified meditation teacher. Today, Masako’s mission is to encourage everyone to try meditation as an effective form of self-care. 


Check out Masako’s podcast Why Not Meditate and follow her on Instagram or join her Facebook Group. You can also find her journal, Whispers From Your Soul, on Amazon.


ICYMI Episode #14: Slow Down You’re Doing Fine shared how Hannah Forgey adopted a slow living lifestyle to find more joy in everyday life.


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17hats is a game-changer when it comes to running your small business.

This customer relationship management software includes online scheduling, professional quotes, contracts and invoices and magical workflows that send emails and reminders without being tied to your inbox 24/7.

Use code FAIRYTALE or click here for 50% off your first year's subscription. 


***

Freebie alert!


Build Your Lead Management Fairytale Workflow with 17hats


Say "goodbye" to inbox chaos and "hello" to streamlined lead management that saves time and boosts your business.


This free guide will walk you through how to build a lead management workflow with 17hats' premier package.

Show Notes Chapter Markers

Do you ever feel stuck on just identifying what your fairytale is? In this episode, Masako Kozawa, host of the Why Not Meditate podcast, shares why meditation is the free solution she believes we can’t get enough of AND how we can get started with just 5 minutes a day.

Masako also shares her career path; from moving to a foreign country, to learning a new language, excelling in school and getting a job in a fancy big city TO following her passion for meditation, creativity and art.


During her career in the legal industry, she started practicing mindfulness meditation in order to manage her stress. Having experienced a tremendous amount of benefits, she became a certified meditation teacher. Today, Masako’s mission is to encourage everyone to try meditation as an effective form of self-care. 


Check out Masako’s podcast Why Not Meditate and follow her on Instagram or join her Facebook Group. You can also find her journal, Whispers From Your Soul, on Amazon.


ICYMI Episode #14: Slow Down You’re Doing Fine shared how Hannah Forgey adopted a slow living lifestyle to find more joy in everyday life.


***
17hats is a game-changer when it comes to running your small business.

This customer relationship management software includes online scheduling, professional quotes, contracts and invoices and magical workflows that send emails and reminders without being tied to your inbox 24/7.

Use code FAIRYTALE or click here for 50% off your first year's subscription. 


***

Freebie alert!


Build Your Lead Management Fairytale Workflow with 17hats


Say "goodbye" to inbox chaos and "hello" to streamlined lead management that saves time and boosts your business.


This free guide will walk you through how to build a lead management workflow with 17hats' premier package.

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