Best You Year
Your best year may be just 52 weeks away and this podcast is all about arming you with the mental, emotional, physical and spiritual tools that you need to hit the success button in every area of your life!
Best You Year
Thanksgiving Week Survival Guide - Episode 3
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Jennifer Guidry
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Season 1
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Episode 3
Welcome to Best You Year Podcast! We are in week 3 and it is all about self care tips and strategies so that you can not only survive Thanksgiving week but thrive in the weeks beyond. I am going to teach 3 of my mental health care tips and talk you through how to strategize your self care plan so you minimize stress this busy holiday season!