Be Human
An exploration into rediscovering what it means to be human, to be in good relationship with self, each other, nature, and the divine.
Be Human
Breath, Yoga & Cycles of Life with Nancy Sophia Ruby ~ Episode 9
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Roxanne Ruby
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Episode 9
A very special episode with my own beloved mother, Nancy Sophia Ruby.
In this conversation we share about her groundbreaking path as a pioneer of Yoga in the north, her newfound passion of Holotropic breath work and the cycles of life that naturally unfold for us all.
My mama is one special lady and we are both very fortunate to share such a close mother-daughter bond. This chat warmed my heart and offered a lot of useful insight from the perspective of a matriarch / forest dweller.
Learn more about Sophia's simple, soulful offerings here
https://www.rubywellnessacademy.com/