Monday Moments

The Antidote To Anxiety

Freedom Fellowship Episode 137

Series: Core Christianity
Speaker: Pastor Dennis Gallaher

In This Episode:
Anxiety is one of the most normalized struggles in our culture—even inside the Church. But Scripture gives us a better way. In this message, Pastor Dennis walks through Philippians 4 to show how a lifestyle of gratitude doesn’t just lift our mood—it disarms worry and unlocks peace. If anxiety has become a familiar companion in your life, this episode offers biblical insight and a practical path toward lasting peace.

Main Idea:
Anxiety is real—but God gives us the antidote: prayer, thanksgiving, and trust. Peace isn’t just possible. It’s promised.

Key Themes:

  • God’s prescription for anxiety: prayer, supplication, and thanksgiving
  • Why gratitude is a spiritual strategy, not just a feeling
  • The difference between worldly peace and God’s peace
  • How fear, control, and grief fuel anxiety
  • What it means to guard your heart with God’s peace

Scripture References:

  • Philippians 4:6–7
  • Matthew 6:25–34
  • John 14:27
  • Psalm 55:22
  • 1 Thessalonians 5:16–18
  • Isaiah 26:3