Monday Moments

Welcome to Monday Moments, the show in which we take a deeper dive into Sunday's sermon.God's Word holds so much truth and depth, and there isn't enough time to share as much as we would like to on Sundays. So we're bringing that extra depth to you through a simple conversation with the pastor. We explore the topic, its relevance, break down word meanings, and more.We hope this show enriches your relationship with Jesus and the Bible. Thank you for listening!

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Monday Moments

What is Biblical Fasting? | Monday Moments Ep. 172

June 30, 2026 • Freedom Fellowship • Episode 172

0:00 | 38:31

In this episode of Monday Moments, Pastor James and Travis continue the Everyday Disciple series by exploring one of the most overlooked spiritual disciplines: fasting.

Many people think fasting is only for pastors, monks, or especially "spiritual" Christians. But Scripture presents fasting as a regular part of following Jesus - a practice that helps us humble ourselves, seek God's direction, and draw closer to His presence.

In this conversation, you'll discover:
• What biblical fasting really is (and what it isn't)
• Why fasting is always connected to prayer
• How fasting transforms our hearts - not God's mind
• Practical ways to make fasting a regular spiritual rhythm
• Why pursuing God's presence is always worth more than temporary comfort

Whether you're new to fasting or have practiced it for years, this conversation will encourage you to pursue the Lord with humility and purpose.

If this episode encouraged you, be sure to like, subscribe, and share it with someone who wants to grow as an everyday disciple.

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