It's not just kegels and breathwork
It's important, yes, but the missing key is INTEGRATION! And I'm breaking it down here in today's episode
Schedule a 1:1 a-la-carte coaching session today! https://chloepufftraining.as.me
Work With Me 1:1:
https://mailchi.mp/chloepufftraining/privatecoaching
Get strong:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training
It's not just kegels and breathwork
It's important, yes, but the missing key is INTEGRATION! And I'm breaking it down here in today's episode
Schedule a 1:1 a-la-carte coaching session today! https://chloepufftraining.as.me
Work With Me 1:1:
https://mailchi.mp/chloepufftraining/privatecoaching
Get strong:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training