Do You Even Mind? with Katie Bambrick

44. Breakup with your subconscious addiction to chaos and overwhelm w/ Courtney Quinn

Season 1 Episode 44

Feeling overwhelmed? Running on burnout fumes? In this episode, we dive into how to uncover the root causes of chaos, stress, and overwhelm in your life—and even explore the surprising ways we can become addicted to that chaos. Join us as we talk with Courtney Quinn, Life Coach to entrepreneurs, who explains how you can break free from these patterns of burnout and stress on a subconscious level, replacing the constant need for chaos with a mindset of calm and fulfilment. Sounds nice right?

Together, we explore powerful mindset shifts and actionable steps to create healthy boundaries and live a more balanced, peaceful life. Whether you're an entrepreneur juggling a million tasks or someone craving a simpler, more fulfilling life, Courtney’s insights are here to help you transform your mindset and reclaim your energy.


FIND COURTNEY: https://www.instagram.com/coachingwithcourt/

WORK WITH KATIE: https://www.katiebambrick.com/work-with-me

JOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge

INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/

TIK TOK: https://www.tiktok.com/@katiebambrickcoaching?_t=8kEPoSiidAV&_r=1