Do You Even Mind? with Katie Bambrick
Welcome to Do You Even Mind? the podcast for ambitious women in business who are done overthinking every move and ready to rewire the subconscious patterns keeping them stuck.
I’m Katie Bambrick - NLP Master Practitioner, EFT Practitioner, Hypnotherapist, and the Business Mindset Coach for high-achievers who want to scale sustainably without running on anxiety, perfectionism, or people-pleasing.
If you’re ready to ditch the internal chaos and become the kind of business owner who feels calm, confident, and in control, this is where we do it.
No fluff. No spiritual bypassing. Just the subconscious work that shifts your identity, re-writes old boring beliefs that have been holding you back and ACTUALLY move the needle
Do You Even Mind? with Katie Bambrick
75. How to regulate your nervous system so your goals stop feeling out of reach
JOIN THE 6 WEEK INTENSIVE - TOP OF YOUR GAME
Big goals can feel exciting but they can also feel completely overwhelming. If your nervous system is in fight or flight every time you think about hitting £10k months, signing more clients, or being more visible online, no wonder you end up procrastinating or sabotaging.
In this episode of Do You Even Mind?, I'll break down how to regulate your nervous system so your next big goal feels closer, safer and way more achievable.
You’ll learn:
- Why putting your goals on a pedestal makes them feel impossible
- How to bring your goals down to “normal and boring” so they feel safe
- The sneaky signs your nervous system isn’t on board with your success
- Simple tools like EFT, breathwork, and hypnosis to regulate your body and rewire your subconscious
- How to reflect on past goals you’ve already achieved to normalise your next level
LESSGOOOOO