Episode 10- Finding your voice from a Mindset of Growth. S2EP10 Artwork

Mindset Practice

Mindset Practice's Mission is to enable everybody to be their best, most authentic self, every day by showing up consistently from a mindset of Growth rather than Survival. This podcast shares thought, experiences, reflections ,case studies and research on how mindset really matters and why mindset does make a difference to how we show up in our work, our home and our relationships. Our people focused interactive digital solutions enable individuals and teams around the world to overcome their habits of Survival and show up consistently from a mindset of Growth. People become more adaptable, collaborative, compassionate and resilient, leading to sustained change in performance and wellbeing.

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Mindset Practice

Episode 10- Finding your voice from a Mindset of Growth. S2EP10

January 31, 2023 • Jackie Grier

Welcome to episode 10 of the Mindset Practice podcast.

In this episode I chat with Segolene Scheuer a breath work and vocal embodiment coach and host of @TheArtfulAthlete podcast.

In many of the workshops or coaching sessions I've delivered, one of the most popular questions is "What's the 1 key thing I can do to help me spend more time in a Mindset of Growth?"

Segolene shares beautifully how a simple step of taking some breaths and really centring your self can help you manage those Survival moments more effectively and compassionately.

Sharing her own experiences of adversity in life. How her experiences in the French education system led to a lack of Self Belief and how her passion for language and creativity led her to understand how to be more balanced and present, Segolene presents some wonderful ways that we can all show up from Growth more often.

Segolene completed Mindset to Growth herself this year when she had faced some new challenges and her feedback was...
"I think it's one of the best, most didactic, most personalised and deeply touching mindset courses I've ever done. The language, the activities... It was a stress-free, fuelling and an eye opening experience."

This is a beautiful, inspiring and honest conversation, one we can all learn from.

I hope you enjoy it I know I did!

To find out more contact us at support@mindsetpractice.com or follow us on linked in Mindset Practice: Company Page Admin | LinkedIn

People on this episode

Jackie Grier

Host

Rich Cook

Co-host