The Lotus Lounge
Join Uma in the Lotus Lounge every week for a spiritual dose of metaphysical positive vibes!
SUBSCRIBE to the Lotus Lounge Podcast on Spotify, Apple Podcast, Youtube, Buzzsprout, iHeart Radio and other podcast platforms!
Shows on the Lotus Lounge Podcast:
1) Mondays- Uma's Lotus Lounge
Uma's Lotus Lounge is a weekly positive vibes show to set your energy and intention for the week. Learn something new in metaphysical news and get your weekly horoscopes and readings by Uma and Dannea!
2) Mondays-The Lotus Pond
Welcome to The Lotus Pond, where real talk meets real life. We dive into the muddy waters of human experience to uncover the message, the beauty, and the truth within. So grab your tea, settle in, and let’s dive deep together — because from the mud comes the message.
3) Wednesday-Wellness Wednesday Chats
Join Uma and a special guest to talk about the latest news, ideas and practices for your mental, emotional, physical and spiritual health.
About Uma:
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center. Uma provides services in soul alignment coaching, psychic and intuitive assessments and teaches classes in spiritual, metaphysical and self development.
Uma is the Amazon Best Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is a Meetme Top Badge and TikTok LiveStreamer To learn more about Uma and her classes/services, visit www.thelotusandthelight.com
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The Lotus Lounge
The Science of Energy: How Prana Shapes Your Health
The Science of Energy: How Prana Shapes Your Health
Have you ever wondered how energy healing actually works?
This Wellness Wednesday, Uma sits down with Raghava Shanker to explore the fascinating science and spirituality of Prana — the life force that sustains us.
You’ll learn how pranic energy moves through the body, what causes it to stagnate, and why ancient systems like yoga and Pranic Healing are now being validated by modern science.
We’ll also share simple breathing and awareness practices to help you feel prana flow in real time — no prior training needed!
Discover how your thoughts, emotions, and energy field are connected, and how to start clearing and strengthening them right now.
Perfect for anyone curious about energy medicine, subtle anatomy, or preparing for the upcoming GMCKS Pranic Healing® Level 1 workshop at The Lotus and the Light.
👤 Guest Bio:
Raghava Shanker is a software engineer with a passion for energy healing and community service. Since 2004, he’s been practicing Pranic Healing® to help others achieve balance and well-being. Alongside his tech career, he also teaches Pranic Healing, empowering individuals to use energy for healing and personal growth.
Connect with Raghava:
https://www.facebook.com/raghavaharry
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
