The Lotus Lounge
Join Uma in the Lotus Lounge every week for a spiritual dose of metaphysical positive vibes!
SUBSCRIBE to the Lotus Lounge Podcast on Spotify, Apple Podcast, Youtube, Buzzsprout, iHeart Radio and other podcast platforms!
Shows on the Lotus Lounge Podcast:
1) Mondays- Uma's Lotus Lounge
Uma's Lotus Lounge is a weekly positive vibes show to set your energy and intention for the week. Learn something new in metaphysical news and get your weekly horoscopes and readings by Uma and Dannea!
2) Mondays-The Lotus Pond
Welcome to The Lotus Pond, where real talk meets real life. We dive into the muddy waters of human experience to uncover the message, the beauty, and the truth within. So grab your tea, settle in, and let’s dive deep together — because from the mud comes the message.
3) Wednesday-Wellness Wednesday Chats
Join Uma and a special guest to talk about the latest news, ideas and practices for your mental, emotional, physical and spiritual health.
About Uma:
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center. Uma provides services in soul alignment coaching, psychic and intuitive assessments and teaches classes in spiritual, metaphysical and self development.
Uma is the Amazon Best Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is a Meetme Top Badge and TikTok LiveStreamer To learn more about Uma and her classes/services, visit www.thelotusandthelight.com
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The Lotus Lounge
Uma’s Lotus Lounge – The Gratitude Factor, Season 4 Episode 5
💭 Have you ever noticed how life feels lighter when you pause to say thank you — even in the middle of chaos?
In this week’s episode of Uma’s Lotus Lounge, Uma Alexandra Beepat explores The Gratitude Factor — how something as simple as gratitude can literally rewire your brain, shift your energy, and open the flow of abundance.
Science now proves what spirituality has always known: gratitude changes your chemistry, your thoughts, and your vibration. But real gratitude goes deeper than a gratitude list — it’s an energetic practice that transforms how you experience every part of your life.
Tune in as Uma shares:
🌸 The science and spirituality behind gratitude’s power
🌙 Affirmations to start your week right
🔮 Her favorite positive news of the week
💫 November astrology and tarotscopes to guide your month ahead
Whether you’re healing, rebuilding, or simply trying to stay grounded, this episode will remind you that gratitude isn’t just a feeling — it’s a frequency that magnetizes miracles.
🌺 Listen now on Spotify, Apple Podcasts, and iHeartRadio.
✨ Stay connected:
YouTube & Instagram – @thelotusandthelight
TikTok – @Umabee111
Website – www.thelotusandthelight.com
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
