The Lotus Lounge
Join Uma in the Lotus Lounge every week for a spiritual dose of metaphysical positive vibes!
SUBSCRIBE to the Lotus Lounge Podcast on Spotify, Apple Podcast, Youtube, Buzzsprout, iHeart Radio and other podcast platforms!
Shows on the Lotus Lounge Podcast:
1) Mondays- Uma's Lotus Lounge
Uma's Lotus Lounge is a weekly positive vibes show to set your energy and intention for the week. Learn something new in metaphysical news and get your weekly horoscopes and readings by Uma and Dannea!
2) Mondays-The Lotus Pond
Welcome to The Lotus Pond, where real talk meets real life. We dive into the muddy waters of human experience to uncover the message, the beauty, and the truth within. So grab your tea, settle in, and let’s dive deep together — because from the mud comes the message.
3) Wednesday-Wellness Wednesday Chats
Join Uma and a special guest to talk about the latest news, ideas and practices for your mental, emotional, physical and spiritual health.
About Uma:
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center. Uma provides services in soul alignment coaching, psychic and intuitive assessments and teaches classes in spiritual, metaphysical and self development.
Uma is the Amazon Best Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is a Meetme Top Badge and TikTok LiveStreamer To learn more about Uma and her classes/services, visit www.thelotusandthelight.com
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The Lotus Lounge
Cosmic Self-Care: Zodiac Wellness Tips for November’s Transformative Energy
🌸✨ Wellness Wednesday – Season 4, Episode 6 ✨🌸
Topic: Cosmic Self-Care: Zodiac Wellness Tips for November’s Transformative Energy
Join Uma Alexandra Beepat, host of The Lotus Lounge Podcast, for a special solo episode designed to help you align your mind, body, and spirit with the energies of the cosmos.
This month’s astrology is full of movement and transformation — Mars in Sagittarius, Uranus retrograde in Taurus, Mercury retrograde, and Jupiter retrograde in Cancer — all reminding us to slow down, ground, and nurture our inner balance.
In this episode, Uma shares:
🌙 Self-care tips for all 12 zodiac signs based on November’s astrological transits
🕊️ How the current planetary energy influences your emotions, focus, and growth
💫 A Goddess Oracle message of inspiration for each elemental group (Fire, Earth, Air, Water)
Whether you’re a devoted astrology lover or simply looking for practical ways to feel more balanced, this episode will help you reconnect with your inner peace and align your energy for the month ahead.
💜 Follow Uma for more:
IG: @thelotusandthelight
TikTok: @umabee111
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#WellnessWednesday #LotusLoungePodcast #Astrology #SelfCare #ZodiacWellness #GoddessEnergy #EverydaySpirituality #NovemberAstrology #UmaBeepat
Learn More about Uma and her work:
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