The Lotus Lounge
Welcome to The Lotus Lounge Podcast — your weekly sanctuary for metaphysical insight, grounded spirituality, and soulful conversations. Join Uma every week for inspiring teachings, practical wisdom, and uplifting energy to help you live a more aligned and awakened life.
AVAILABLE ON: Spotify, Apple Podcasts, YouTube, Buzzsprout, iHeart Radio, and all major podcast platforms.
Weekly Series on The Lotus Lounge Podcast:
✨ Mondays — Uma’s Lotus Lounge
Start your week with positive vibes, spiritual clarity, and intentional living. Uma shares metaphysical insights, energy themes, weekly horoscopes, and intuitive guidance to help you move through the week with purpose and peace.
✨ Wednesdays — Wellness Wednesday Chats
Join Uma and a featured guest for heart-centered conversations on emotional, mental, physical, and spiritual wellbeing. Explore new ideas, practical tools, healing modalities, and emerging trends in wellness and conscious living.
About Uma
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center in Northern Virginia. She offers soul alignment coaching, psychic and intuitive assessments, and teaches a wide range of spiritual and metaphysical development classes.
She is the Amazon Best-Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is also a TikTok livestreamer and a widely respected teacher, healer, and spiritual mentor.
Learn more about Uma’s classes, services, and appearances:
www.thelotusandthelight.com
Connect with Uma
TikTok: @umabee111
YouTube: @thelotusandthelight
Instagram: @thelotusandthelight | @umabee1111
Facebook Group: facebook.com/groups/thelotusandthelight
The Lotus Lounge
Mercury Retrograde: Reclaiming Yourself Through Delays and Setbacks
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🌸 Uma’s Lotus Lounge – Season 4, Episode 17
Mercury Retrograde: Reclaiming Yourself Through Delays and Setbacks
Live at 5 PM EST
Streaming on MeetMe + YouTube
@thelotusandthelight
Mercury Retrograde is often blamed for miscommunications, delays, and unexpected setbacks—but what if these moments are actually opportunities to slow down, reassess, and reconnect with yourself?
Tonight on Uma’s Lotus Lounge, we explore how Mercury Retrograde invites reflection rather than frustration, and how moments that feel like setbacks can become powerful opportunities for clarity, resilience, and self-reclamation.
Instead of resisting the slowdown, this conversation focuses on learning how to move through it with awareness, patience, and perspective.
✨ In Today’s Episode:
• Opening affirmations
• Motivational Minute with Egyptian
• Energy message of the week
• Astrology forecast + weekly horoscopes
• Positive news segment
• Goddess message of the week
• Self-care tip + weekly challenge
• Live readings for gifters
If things in your life feel delayed, confusing, or out of sync, this episode will help you reframe the experience and reclaim your center.
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight
