The Lotus Lounge
Welcome to The Lotus Lounge Podcast — your weekly sanctuary for metaphysical insight, grounded spirituality, and soulful conversations. Join Uma every week for inspiring teachings, practical wisdom, and uplifting energy to help you live a more aligned and awakened life.
AVAILABLE ON: Spotify, Apple Podcasts, YouTube, Buzzsprout, iHeart Radio, and all major podcast platforms.
Weekly Series on The Lotus Lounge Podcast:
✨ Mondays — Uma’s Lotus Lounge
Start your week with positive vibes, spiritual clarity, and intentional living. Uma shares metaphysical insights, energy themes, weekly horoscopes, and intuitive guidance to help you move through the week with purpose and peace.
✨ Wednesdays — Wellness Wednesday Chats
Join Uma and a featured guest for heart-centered conversations on emotional, mental, physical, and spiritual wellbeing. Explore new ideas, practical tools, healing modalities, and emerging trends in wellness and conscious living.
About Uma
Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center in Northern Virginia. She offers soul alignment coaching, psychic and intuitive assessments, and teaches a wide range of spiritual and metaphysical development classes.
She is the Amazon Best-Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is also a TikTok livestreamer and a widely respected teacher, healer, and spiritual mentor.
Learn more about Uma’s classes, services, and appearances:
www.thelotusandthelight.com
Connect with Uma
TikTok: @umabee111
YouTube: @thelotusandthelight
Instagram: @thelotusandthelight | @umabee1111
Facebook Group: facebook.com/groups/thelotusandthelight
The Lotus Lounge
After the Reset: Moving Forward with Clarity After Mercury Retrograde
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🌸 Uma’s Lotus Lounge – Season 4, Episode 18
After the Reset: Moving Forward with Clarity After Mercury Retrograde
Live at 5 PM EST
Streaming on MeetMe + YouTube
@thelotusandthelight
Mercury Retrograde has ended… but what now?
After weeks of delays, reflection, and revisiting the past, many people expect instant clarity and forward movement — yet still feel a little uncertain or slow to act.
Tonight on Uma’s Lotus Lounge, we explore what it means to move forward after the reset — how to take aligned action, trust what was revealed, and build momentum without rushing or overcorrecting.
This is the transition phase — where clarity begins to form and your next steps start to unfold.
✨ In Today’s Episode:
• Opening affirmations to ground and refocus
• Energy message of the week
• Astrology forecast + weekly horoscopes
• Positive news segment
• Thought of the day
• Main Topic: Moving Forward After Mercury Retrograde
• Goddess message of the week
• Self-care tip + weekly challenge
• Live readings for gifters
If you’ve been waiting for clarity, this episode will help you recognize it — and move forward with intention.
Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight