Why not meditate?

61. How aromatherapy can enhance our mind-body-spirit connection - Amy Anthony

March 03, 2023 Masako Kozawa / Amy Anthony Season 2 Episode 61
61. How aromatherapy can enhance our mind-body-spirit connection - Amy Anthony
Why not meditate?
More Info
Why not meditate?
61. How aromatherapy can enhance our mind-body-spirit connection - Amy Anthony
Mar 03, 2023 Season 2 Episode 61
Masako Kozawa / Amy Anthony

What is aromatherapy and how does that affect our mindfulness practice? In this episode, the NYC's top aromatherapy practitioner, Amy Anthony, shares the magic of essential oils and aromatherapy, including the connection between our chakras and certain oils and how we can enhance our mind-body-spirit connection by working with them.

About Amy:


Resources discussed in this episode:


Let's connect!


Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice




Support the Show.

Show Notes

What is aromatherapy and how does that affect our mindfulness practice? In this episode, the NYC's top aromatherapy practitioner, Amy Anthony, shares the magic of essential oils and aromatherapy, including the connection between our chakras and certain oils and how we can enhance our mind-body-spirit connection by working with them.

About Amy:


Resources discussed in this episode:


Let's connect!


Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice




Support the Show.