Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
81. Manifest your dream life by healing your subconscious mind and raising your vibration - Irene Pimentel
Your life is a reflection of who you are. So when you change yourself, the reflection will also change accordingly.
Because.... everything is energy. Our thoughts, words, and emotions carry a certain frequency, which resonate with those in a similar frequency. So, inevitably, like attracts like. In life, you don't attract what you desire. You attract what you believe and embody.
In this episode, a seeker, Irene Pimentel, shares her spiritual journey, which began at the age of four. Throughout her life, Irene had always felt the need in wanting to help people, but she didn’t know how or in what capacity... until she decided to leave her 30+ year career in finance and started following her curiosity in spirituality, meditation, energy work, and subconscious mind healing.
How to connect with Irene:
Resources discussed in this episode:
Ways to connect with Masako:
- Let's meditate together on InsightTimer!
- Why not meditate? FB Group
- whynotmeditate.podcast IG
- masakozawa_coaching IG
- Website