Answering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey…
In this episode I answer your questions! I put out on my social media that I would be answering some of your questions and that’s exactly what I did. Shan my girlfriend asked me your questions and then added in a few of hers!! We loved doing this episode and feel like it is a great way for you to get to know me more and what inspires me to be my best self. It was good to get a few different questions in and for Shan to give some insights into what she sees from her perspective. There are some great topics we talk about in this episode and I hope you all enjoy!
Here are some topics we chat about in the episode:
- What sparked my self improvement journey
- Body image
- Peak performance on and off the course
- My journey with nutrition
- The Carnivore Diet
- Dealing with adversity
- What wellness means to me
I hope you all enjoy listening and I’d love to hear any thoughts or feedback from the episode!
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