In this episode I had the privilege of chatting to Tim Hart, a mate of mine, who as you’ll find out today, is a human doing many incredible things. Just one of those is a professional golfer. Tim speaks about a spiritual awakening he had, changing his life, the modalities he uses and what he does daily to continue his exploration journey. I am grateful Tim felt comfortable to share his experiences with trauma and how he has been able to learn and grow from it. What an incredible chat this was with Tim and I hope you enjoy listening. It’s a must listen!
Here are some key points that Tim and I spoke about:
- Dealing with trauma
- His spiritual awakening
- Allowing life experiences to flow through
- Meditation, Breathwork, Ice Baths
- Seeing emotions and thoughts as external
- Self respect
- Self accountability
- What’s the purpose of all of this?
- Sound healing in Bali
- Chakra energy centres
- Experiences are neither good or bad, they just are
I hope you all enjoy listening to the conversation Tim and I had and can implement some of the incredible knowledge he shared, to help you all on your self improvement journeys. This is a must listen!!
If you want to learn and see more from Tim you can find him here:
Instagram – https://www.instagram.com/__timmyhart/
Connect with my Instagram page - @nevertoolate_podcast
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