In this episode I had the privilege of chatting to Dr James Zois, who is a performance coach developing human performance holistically. From a career as a professional tennis player, to a senior lecturer at Victorian University, to writing his book “Making it count” you’ll find out today how James is helping people thrive and flourish in their lives by focusing on the journey, the legacy they want to leave and living in the present moment. It was a privilege to have James on the podcast and what an incredible chat this was. I hope you enjoy listening. It’s a must listen!
Here are some key points that James and I spoke about:
- His passion for helping other
- His professional tennis career
- The passing of his eldest brother to bowel cancer
- What your legacy statement is
- Extracting your values from your legacy statement
- His book “Making it count. 7 steps to a more meaningful existence”
- Transforming goals into journeys
- Map of meaning
I hope you all enjoy listening to the conversation James and I had and can implement some of the incredible knowledge he shared, to help you all on your self improvement journeys. This is a must listen!!
If you want to learn and see more from James you can find him here:
Website – https://jameszoisandco.com/
Book - https://www.amazon.com.au/Making-Count-Steps-Meaningful-Existence/dp/B0C47QGRK4
Connect with my Instagram page - @nevertoolate_podcast
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