Michael Ceely's High Performance Podcast
The psychology of high performance with Michael Ceely, coach for executives, entrepreneurs, and athletes. Inspiring interviews with business leaders, sport psychologists, elite athletes, coaches, and other high performing individuals.
Michael Ceely's High Performance Podcast
Athletes & Perfectionism | Ten Strategies to Break Free
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Michael Ceely
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Season 3
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Episode 2
Perfectionism is a huge problem in sports. It freezes up an athlete’s innate desire to grow and expand. Learn to let go of perfectionism and “grow imperfectly like a tree” with Michael’s ten strategies:
- Awareness
- Forgiveness
- Find a greater purpose
- Develop a growth mindset
- Be like a tree
- Use the 20% rule
- Fail forward
- Flip the script
- Don’t indulge
- Choose difficult environments
About Michael Ceely: https://www.michaelceely.com
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Disclaimer: Content is for informational purposes only and should not be considered professional advice.