Michael Ceely's High Performance Podcast

Athletes & Perfectionism | Ten Strategies to Break Free

January 15, 2023 Michael Ceely Season 3 Episode 2
Athletes & Perfectionism | Ten Strategies to Break Free
Michael Ceely's High Performance Podcast
More Info
Michael Ceely's High Performance Podcast
Athletes & Perfectionism | Ten Strategies to Break Free
Jan 15, 2023 Season 3 Episode 2
Michael Ceely

Perfectionism is a huge problem in sports. It freezes up an athlete’s innate desire to grow and expand. Learn to let go of perfectionism and “grow imperfectly like a tree” with Michael’s ten strategies:

  1. Awareness
  2. Forgiveness
  3. Find a greater purpose
  4. Develop a growth mindset
  5. Be like a tree
  6. Use the 20% rule
  7. Fail forward
  8. Flip the script
  9. Don’t indulge
  10. Choose difficult environments

About Michael Ceely: https://www.michaelceely.com

Instagram: https://www.instagram.com/michael_ceely

Disclaimer: Content is for informational purposes only and should not be considered professional advice.

Show Notes

Perfectionism is a huge problem in sports. It freezes up an athlete’s innate desire to grow and expand. Learn to let go of perfectionism and “grow imperfectly like a tree” with Michael’s ten strategies:

  1. Awareness
  2. Forgiveness
  3. Find a greater purpose
  4. Develop a growth mindset
  5. Be like a tree
  6. Use the 20% rule
  7. Fail forward
  8. Flip the script
  9. Don’t indulge
  10. Choose difficult environments

About Michael Ceely: https://www.michaelceely.com

Instagram: https://www.instagram.com/michael_ceely

Disclaimer: Content is for informational purposes only and should not be considered professional advice.