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Be Freaking Awesome Podcast
Tired of surface-level conversations and sugar-coated advice? You’re in the right place. The Be Freaking Awesome podcast is where real transformation happens—no fluff, no B.S., just raw, honest conversations that challenge you to step into your most authentic, powerful self. If you’re ready to stop playing small, rewire your mindset, and take bold action toward the life you actually want, this podcast is for you.
Hosted by Angela and Sami, a mother-daughter duo with a passion for personal growth, this show is all about real talk and real results. We bring two perspectives, two generations, and one shared mission: to empower you to harness fear, build resilience, and create lasting confidence. Whether you're navigating big life changes, pursuing a dream, or just trying to feel more like yourself again, we’re here to remind you: you are capable of so much more than you think.
Expect a mix of inspiring solo episodes, powerful guest interviews, and candid conversations where we don’t hold back. We tackle topics like overcoming self-doubt, cultivating courage, redefining success, and embracing authenticity—because let’s be honest, trying to fit into someone else’s version of success is exhausting.
Through humor, honesty, and hard-earned wisdom, we tackle topics like overcoming self-doubt, cultivating courage, redefining success, and embracing authenticity. No more waiting for the “perfect” moment. No more second-guessing yourself. It’s time to step fully into your purpose and live a life that feels aligned, fulfilling, and freaking awesome.
If you're ready to elevate your mindset, transform your habits, and show up for yourself in ways you never have before, hit play and join us. This is your space to grow, to be challenged, and to be reminded that you are more powerful than you realize.
Let’s do this—because life is too short to settle for anything less than freaking awesome.
Be Freaking Awesome Podcast
EP150 Creating Rhythms That Work for You
In this special episode of Be Freaking Awesome, Angela and Sami dive into the power of creating rhythms that truly work for your life. Whether it’s balancing work and rest, navigating personal growth, or finding peace in the chaos, this conversation is packed with insights and personal stories that will leave you feeling inspired and ready to rethink your own flow.
What You’ll Learn in This Episode:
- Why finding your rhythm isn’t about following the crowd—it’s about knowing yourself.
- How Angela’s restorative trips have transformed her workflow and energy.
- Sami’s journey of letting go of perfectionism and embracing the unpredictability of life.
- Practical ways to incorporate regular rest and avoid burnout.
- The value of empathy and validation when supporting others—and yourself.
Key Takeaways:
- You don’t need to burn out to earn your rest. Creating sustainable rhythms allows you to thrive year-round.
- Flow is different for everyone—what energizes one person may drain another. The key is self-awareness and intention.
- Empathy and curiosity are vital when navigating tough seasons, both for yourself and when supporting others.
Resources Mentioned:
- Super Communicators (book recommendation for mastering connection and communication).
- Info about a group launching to help you build confidence and clarity in who you are.
Whether you're looking to reset for the new year or seeking ways to feel more grounded in your daily life, this episode is a must-listen.
👉 Have questions or want to join our Resilient Leaders group? Reach out to us via email or connect on social media. We’d love to hear from you!
Don’t forget to share this episode with a friend, and until next time—go be freaking awesome!
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Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
