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Be Freaking Awesome Podcast
Tired of surface-level conversations and sugar-coated advice? You’re in the right place.
Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together.
We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it.
Each week, we open up the real stuff: the messy middles, the limiting beliefs, the grief we never processed, the boundaries we were never taught to hold, and the dreams we’re still afraid to say out loud. From navigating burnout and setting healthy boundaries to healing your relationship with money and learning how to sit with hard emotions, we go deep and we do it with compassion, humor, and zero judgment.
This show is especially for the big-feeling, high-achieving, people-pleasing, growth-obsessed folks who are ready to stop pretending they’ve got it all together and actually start living aligned. If you've ever said, “I know there’s more for me,” or “I’m tired of carrying all this alone,” this podcast was made for you.
We bring two generations of experience, two distinct but complementary perspectives, and one shared mission: to help you stop settling, start healing, and live a freaking awesome life.
You’ll hear from a mix of powerful guests including trauma-informed financial coaches, creatives who turned pain into purpose, and business leaders with heart. We also share solo and co-hosted episodes where we dive into our own struggles and triumphs from the therapy room to the boardroom to our own kitchen table.
We’re not into quick fixes or perfectionism. We’re into progress, emotional regulation, nervous system safety, redefining success, and showing up with more courage, joy, and clarity than you ever thought possible.
No matter where you are on your journey, whether you’re starting over, in transition, building something bold, or just feeling a little lost, we’re here to remind you that you are not broken, you are not too much, and you are capable of far more than you’ve been led to believe.
Take a breath. Hit play. And get ready to do the deep work of becoming who you were always meant to be.
This is your space to grow, heal, laugh, cry, question, and transform. Because life’s too short to settle for anything less than freaking awesome.
Be Freaking Awesome Podcast
EP150 Creating Rhythms That Work for You
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In this special episode of Be Freaking Awesome, Angela and Sami dive into the power of creating rhythms that truly work for your life. Whether it’s balancing work and rest, navigating personal growth, or finding peace in the chaos, this conversation is packed with insights and personal stories that will leave you feeling inspired and ready to rethink your own flow.
What You’ll Learn in This Episode:
- Why finding your rhythm isn’t about following the crowd—it’s about knowing yourself.
- How Angela’s restorative trips have transformed her workflow and energy.
- Sami’s journey of letting go of perfectionism and embracing the unpredictability of life.
- Practical ways to incorporate regular rest and avoid burnout.
- The value of empathy and validation when supporting others—and yourself.
Key Takeaways:
- You don’t need to burn out to earn your rest. Creating sustainable rhythms allows you to thrive year-round.
- Flow is different for everyone—what energizes one person may drain another. The key is self-awareness and intention.
- Empathy and curiosity are vital when navigating tough seasons, both for yourself and when supporting others.
Resources Mentioned:
- Super Communicators (book recommendation for mastering connection and communication).
- Info about a group launching to help you build confidence and clarity in who you are.
Whether you're looking to reset for the new year or seeking ways to feel more grounded in your daily life, this episode is a must-listen.
👉 Have questions or want to join our Resilient Leaders group? Reach out to us via email or connect on social media. We’d love to hear from you!
Don’t forget to share this episode with a friend, and until next time—go be freaking awesome!
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Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
