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Be Freaking Awesome Podcast
Tired of surface-level conversations and sugar-coated advice? You’re in the right place.
Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together.
We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it.
Each week, we open up the real stuff: the messy middles, the limiting beliefs, the grief we never processed, the boundaries we were never taught to hold, and the dreams we’re still afraid to say out loud. From navigating burnout and setting healthy boundaries to healing your relationship with money and learning how to sit with hard emotions, we go deep and we do it with compassion, humor, and zero judgment.
This show is especially for the big-feeling, high-achieving, people-pleasing, growth-obsessed folks who are ready to stop pretending they’ve got it all together and actually start living aligned. If you've ever said, “I know there’s more for me,” or “I’m tired of carrying all this alone,” this podcast was made for you.
We bring two generations of experience, two distinct but complementary perspectives, and one shared mission: to help you stop settling, start healing, and live a freaking awesome life.
You’ll hear from a mix of powerful guests including trauma-informed financial coaches, creatives who turned pain into purpose, and business leaders with heart. We also share solo and co-hosted episodes where we dive into our own struggles and triumphs from the therapy room to the boardroom to our own kitchen table.
We’re not into quick fixes or perfectionism. We’re into progress, emotional regulation, nervous system safety, redefining success, and showing up with more courage, joy, and clarity than you ever thought possible.
No matter where you are on your journey, whether you’re starting over, in transition, building something bold, or just feeling a little lost, we’re here to remind you that you are not broken, you are not too much, and you are capable of far more than you’ve been led to believe.
Take a breath. Hit play. And get ready to do the deep work of becoming who you were always meant to be.
This is your space to grow, heal, laugh, cry, question, and transform. Because life’s too short to settle for anything less than freaking awesome.
Be Freaking Awesome Podcast
EP202 Coaching vs. Consulting: Nervous Systems, Business Growth, and Why Your Brain Resists Change
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In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth.
Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach, including how public speaking coaching, emotional intelligence, and business strategy all intersect.
From executive coaching to public speaking fears, this conversation pulls back the curtain on what actually creates sustainable growth, and why skill-building alone is rarely enough.
If you’ve ever felt stuck, resistant, overwhelmed, or unsure why “knowing what to do” still isn’t helping you move forward, this episode will help you understand what’s really happening beneath the surface.
In this conversation, we talk about:
- The difference between coaching and consulting, and when each one is actually helpful
- Why your brain resists growth and how that shows up in work and leadership
- How nervous system regulation impacts confidence, decision-making, and public speaking
- Why emotional intelligence and core beliefs are key drivers of long-term success
If this episode resonated, share it with a friend, colleague, or leader who’s navigating growth or feeling stuck.
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Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
