In this episode Brooke shares:
- The importance of Rhythm and connecting to the Moon
- Dark Moon Babies
- A moon song
- The Nakshatras: "Faces of the Moon" or archetypal "Mansions" of the movement of the moon in the night sky, as insights into the flow of Nature's Prana + Mental/Emotional states
- The Myth of Why the Moon Waxes and Wanes
- Rohini: The most beautiful wife of the moon
- Good + Bad Habits: Understanding the importance of each
- Healing Yoga: Understanding that a large part of authentic yoga is upheld by the practice of Svadhyaya (YS 2.1)
- Specific Plants + Flowers for "Moon tending" (supporting mind/emotions + deeply engrained habits or beliefs)
- Specific Tantra Yoga Techniques that help to break bad habits, cultivate good ones by strengthening one's intuition and ability to see in the subconscious realms
Please like, follow and share, to spread the word! And look forward to the next Moon Musing in a few weeks, where Brooke will post free practices on You Tube and posts on IG to continue this mysteriously beautiful psychoeducation.