The Wild Temple

Safe + Empowered- Path of the Wise Woman with Sarah Hutchinson

brooke shannon sullivan

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In this enlightening podcast episode, I interview Sarah Hutchinson, a yoga teacher, nurse, and advocate for women's empowerment. The conversation delves into the importance of genuine, deep practices such as yoga, Ayurveda, and mindful living. Sarah shares her journey from using yoga to manage stress to discovering the transformative power of tantric yoga. We highlight the importance of self-care, rhythmic living, caring for the nervous system, and finding community support. 


Sarah also speaks to the significance of aging vibrantly, offering wisdom on maintaining physical health, a sense of purpose, and resilience. The episode emphasizes the need for authentic spiritual practices and presents an invitation to the HER Festival, a women's gathering aimed at fostering wisdom and community. Sarah’s upcoming offerings focus on holistic wellness and supporting individuals through life's transitions.


You can connect with Sarah and her work at YogaBeyondthePoses.com, and join us both for our upcoming HerFestival retreat in Mexico by visiting Her-Festival.com

At the heart of yoga is learning not only how to move and breathe, but how to experience prāṇa as a living intelligence within us. 

August 28–30, Brooke will be teaching 5 Pranic Arrows: The Yoga of Flowers, a three-day immersion offered in person and online through Hidden Yoga Studio in Colorado, for yoga practitioners and teachers, Ayurvedic coaches, and nature lovers.

www.hiddenyogawithkittymoore.com for more information and to register

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