Feeling holiday parent stress? We are too. Here’s our favorite trick for that.

You know that ‘bored’ feeling? No? Oh right, you’re a parent. These days, our devices are a source of constant entertainment, information, and connection -  but they can also increase our stress and take us away from our kids (even when we’re with them). Here’s the antidote. 

Resources mentioned in this episode

• If you give a mom a minute…
• Exploring Nature to find our Calm
• How to Keep it Together: A Guide

Where to find Exceptional Lives
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