Achieve Your Best Self: New Year Self-Improvement Strategies with Maria Mayes, Cynthia Hauk, and J. Robert Parker | Coaching In Session Ep.381 Artwork

Coaching In Session | Mastering Mindset and Personal Growth

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.

Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.

Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.

You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.

Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.

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Coaching In Session | Mastering Mindset and Personal Growth

Achieve Your Best Self: New Year Self-Improvement Strategies with Maria Mayes, Cynthia Hauk, and J. Robert Parker | Coaching In Session Ep.381

January 05, 2024 • Michael Rearden • Season 1 • Episode 381

In this powerful Group 4 episode of Coaching In Session, host Michael Rearden is joined by Maria Mayes, Cynthia Hauk, and J. Robert Parker to explore transformative steps for self-improvement in the New Year.

The group delves into actionable strategies that empower individuals to set meaningful goals, overcome challenges, and cultivate growth in all areas of life.

As we usher in the New Year, this episode provides key insights on how to make lasting changes, adopt new habits, and foster a mindset of continuous development.

Whether you're looking to elevate your personal growth or professional achievements, the tips and tools shared in this conversation will guide you on a path to success and fulfillment.

Guest Spotlight:

Maria Mayes
- Stress management pro with a knack for workplace well-being.
- Founder of Take 5, LLC, and the mind behind the Take 5 Mindful Tasting Process.
- Catch her on the "Chakras & Chardonnay" podcast for a unique blend of wisdom and wine.
Cynthia Hauk
- Your go-to for embracing creativity and overcoming those pesky Inner Critics.
- Advocate for Mindful Meditative Art and a cancer survivor who found healing through creativity.
J. Robert Parker
- Certified hypnotherapist and director at Twin Ravens Solutions.
- Your ally in overcoming challenges, achieving goals, and navigating the hypnosis journey.