The Biting Truth Podcast
Dietitians Anna & Alex from The Biting Truth bring you a weekly podcast covering all the things you want to know about food and nutrition.
The Biting Truth Podcast
Pregnancy Nutrition 101: What to Eat and What to Avoid
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Anna & Alex
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Episode 30
In this episode dietitians Anna and Alex from The Biting Truth episode discuss:
- Important nutrients during pregnancy (and pre-pregnancy)
- Why food safety is important
- Mercury during pregnancy
- Seafood during pregnancy
- Supplements
- Caffeine
- & more!
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