The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
AMA #2: Stoicism and the ABC of Transformation
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This is a sneak peek of the second Ask Me Anything, recorded for Stoic Handbook Premium. In the full 45-minute version I work through three listener questions: how to handle holiday indulgence without guilt, how I have actually leaned on Stoicism in my own life, and how to practise the dichotomy of control when someone you love is suffering.
That last one is the hardest, and the part I keep coming back to myself.
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