The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
The Stoic Handbook with Jon Brooks
The Stoic 60-Minute "Power Hour" Routine
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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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I recently published a post explaining My Insanely Productive Stoic Morning Routine.
During this article, I provide the morning writing prompts I use. One of those prompts is
“What three things will make up my power hour?”
If you’re wondering what exactly a power hour is, and how I use it to maximize my productivity while caring for a 2-year-old half of the week and running multiple business projects on the side…
…give this short podcast a listen.