The Stoic Handbook with Jon Brooks

The Stoic 60-Minute Power Hour Routine

Jon Brooks

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One of the prompts in my morning writing is simple: what three things will make up my power hour? It is the question that decides whether a day actually moves forward.

In this short one I explain what a power hour is and how I use it to get real work done while looking after a two-year-old half the week and running several business projects on the side. If you are short on time and tired of feeling scattered, give it a listen.

My Stoic Morning Routine: stoichandbook.co

Free 7-Day Stoic Challenge: stoicchallenge.co

The Stoic Vault: stoicvault.com