This week's Becoming the Ultimate Coach, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter break down the importance of progress monitoring. You can't be sure you are helping your clients get the results they want if you aren't regularly monitoring their results.

Whether that be through traditional methods like the scale for weight loss, calipers or a body scanner for fat loss or as an HBI certified Weight Loss Behavior Coach, you could measure their results using our Healthy Behavior Assessment.

This assessment takes clients around 5 minutes to complete and gives you an idea not only where they are improving or plateauing but also where improvement will make the most difference for that client.

No matter what method you choose, if you want to Become the Ultimate Fitness Coach, you have to regularly progress monitor for change with your clients.