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Be Authentic or GTFO!

Hey everybody, I'm Eric Oberembt. I want to thank you all for following and tuning into my new podcast, Be Authentic or GET THE F*CK OUT! If you know me, you know that I value keeping it real and leading with authenticity. That’s what this podcast is all about. 👊🏼 The only requirement to be a guest is that you are being authentic to who you are. If you're not, I'll shut It down and ask you to leave. "When you show up authentic, you create a space for others to do the same. Walk in your truth!"

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Be Authentic or GTFO!

The Power of Belief & Quantum Healing

March 04, 2025 • Eric Oberembt • Season 6 • Episode 14

From submarine piloting on Paul Allen’s yacht to decoding the mysteries of energy medicine, Dr. Gary Montemayor has lived a wild, unconventional life. In this episode, we dive deep into quantum medicine, heart rate variability, cold plunges, belief systems, and the science behind authenticity—and why it’s the most powerful force in the universe.

We challenge the skepticism, unpack the mind’s ability to heal itself, and explore entanglement theory—because let’s be real, we’ve all had those moments where someone calls the second we think about them. Coincidence? Or science?

If you’re ready to rethink everything you thought you knew about health, mindset, and human potential, hit play now.

CHAPTERS

00:00 - Intro: Live from Grand Cayman

00:43 - Why Dr. Gary is Here: Exhale 2.0 Retreat

02:28 - From Submarine Pilot to Quantum Medicine

05:10 - What Is Energy Medicine & Measuring the Mystical?

08:53 - The Mind’s Role in Healing & the Placebo Effect

12:22 - Religion, Science & Why Energy Work Scares People

18:40 - Understanding Heart Rate Variability (HRV) & Stress

22:29 - Cold Plunges: Hype or Science?

26:57 - The Sauna Effect & Detoxing the Body

33:34 - Reprogramming Belief Systems & The Power of Meditation

37:41 - Authenticity: The Most Powerful Human Energy

42:47 - Measuring Energy: Heart Math & Coherence

44:08 - Entanglement Theory: Are We All Connected?

50:26 - Thought vs. Thinking: How Your Mind Keeps You Stuck

55:00 - Final Thoughts & Book Recommendations

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