Who would've thought athletic coaching could translate into mental fitness advice?

Figure Skating Olympian & Coach, Christine Krall, has been on the ice arabesque-ing and coaching for a combined 49+ years, and today on our WIN podcast she taught us many pivotal lessons that we can easily apply to the way we approach life’s obstacles. 

In this episode you will learn about… 

• The “Silent Trainer”
• Quantifiable feedback before the “do it again” method 
• Understanding young athletes need for mental health practices 

Episode powered by Pivotal Moments Media