The Mompreneur Mindset Podcast
Welcome to The Mompreneur Mindset, an inspiring podcast created exclusively for mom entrepreneurs who aim to build their own successful businesses while honoring their role as mothers. Hosted by Gianna Diggs, this show breaks away from the conventional framework by offering personalized guidance, alignment, and empowerment for ambitious mompreneurs all over the world. With 2 seasons already under its belt, The Mompreneur Mindset provides essential business insights, interviews with successful mompreneurs, and empowering resources that help you combine purposeful entrepreneurship with motherhood in order to create a thriving, sustainable, and meaningful business. Tune in and let The Mompreneur Mindset show you how to create a thriving business that reflects your true purpose and values
The Mompreneur Mindset Podcast
S3EP4-Uncomplicating Emotional Wellness with Eva Rodriguez
Emotional wellness is the foundation for living a life of purpose and fulfillment. It's about taking care of yourself in a way that allows you to navigate the ups and downs of life with grace and resilience.
In this guest episode, we explore what emotional wellness is and how it impacts the life and business of mom entrepreneurs with certified life and weight loss coach, Eva Rodriguez. Eva shares tips on how to cultivate emotional wellness and discusses common challenges that often arise. We also discuss how emotional wellness can positively affect business and practical ways to make sure it doesn't take a toll on your work.
Whether you're feeling overwhelmed or just looking for some inspiration, this episode is for you. Tune in to discover how you can thrive and live your best life, one day at a time.
In this episode, we discuss:
- {02:19} Eva’s definition of emotional wellness
- {05:39} How to cultivate and create emotional wellness
- {15:39} Eva’s favorite tips for staying emotionally well
- {19:29} How emotional wellness can help you in your business
- {29:43} Advice for mom entrepreneurs who are struggling with their emotional wellness
- Advice for a mompreneur resistant {20:45}
Resources mentioned in this episode:
Free Resources -to support you on your weight loss journey-
Connect with Eva:
Instagram - @itsevarodriguez
Youtube- @itsevarodriguez
Ways to Work With Gianna:
Interested in learning more about the Energetically Aligned Content Co-Creation System? Head to https://www.giannadiggs.com/eacc for more information.
You can also watch a demo or book a FREE Voxer call here.
Connect With Gianna Online:
- Gianna's Website- https://www.giannadiggs.com
- Follow Gianna on Instagram- @giannadiggs_
- Follow the show's Instagram- @themompreneurmindsetpodcast
- Follow Gianna's Facebook Page: Gianna Diggs