Art Therapy
Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Abstract Expressionist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide and Environment, Health & Safety Consultant Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.
We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.
Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet.
With care,
Valentine and Rebecca
*Podcast Cover Image
Photo credit Ivana Dostálová, Traces of The Unseen, 2025
Music credit Andy Gallery
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@safespaces.art
Art Therapy
Freedom Fighter With Oleksandra Yelnik
Take a listen to this special episode with inspiring Ukrainian artist and mother of two, Oleksandra! With some laughs and tears, we dive into her art journey following the start of the war and her new relationship with art in her temporary home in Sweden. She was awarded an artist residency through the SWAN residency network, specifically the Artists At Risk Network, who provide emergency residencies for artists displaced by war. Her strength is unrelenting as she seeks ways to seize her power, channel her anger, and support the war effort. We discuss the core emotions behind ones' art practice, especially in a time of desperation and change. Oleksandra unpacks the process of finding the power to fight through her work, and how that was made possible with the help of friends and community.
www.instagram.com/yelnart
www.etsy.com/shop/yelnart
www.artconnectsociety.com
